Amount of Vitamin D in Babyfood, vegetable, butternut squash and corn
Baby Foods
In 100 g (Grams) of Babyfood, vegetable, butternut squash and corn there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Babyfood, vegetable, butternut squash and corn.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
|
1006 IU
|
|
Fish, carp, raw
|
988 IU
|
|
Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
|
685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
|
Fish, trout, rainbow, farmed, raw
|
635 IU
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
Babyfood, vegetable, butternut squash and corn
Babyfood, vegetable, butternut squash and corn is a type of Baby Foods. The most significant nutrients in Babyfood, vegetable, butternut squash and corn are listed below.
Water
|
87.3 g
|
87.3%
|
Energy (calorie)
|
50 kcal
|
|
Energy (joule)
|
211 kJ
|
|
Protein
|
2 g
|
2%
|
Total lipid (fat)
|
0.6 g
|
0.6%
|
Ash
|
0.84 g
|
0.84%
|
Carbohydrate, by difference
|
9.26 g
|
9.26%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
2.93 g
|
2.93%
|
Sucrose
|
2.25 g
|
2.25%
|
Glucose (dextrose)
|
0.23 g
|
0.23%
|
Fructose
|
0.3 g
|
0.3%
|
Maltose
|
0.14 g
|
0.14%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
35 mg
|
0.04%
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Potassium, K
|
352 mg
|
0.35%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.3 mg
|
|
Nutrients in Babyfood, vegetable, butternut squash and corn